What is needed thyroid gland for normal operation. Normalize the work of the thyroid gland

Restoration of the thyroid gland: an integrated approach

For healthy metabolism, it is critical to normalize the work of the thyroid gland. And the case does not boil down to the reception of the hormonal pill. To do this, it is necessary to eat right, engage in exercise, reduce the level of stress, use special additives, eliminate some products and eliminate the effects of heavy metals (such as mercury and lead) and petrochemical toxins (such as pesticides and PBBs).

The proposed technique will help the integration of all these elements and successful combating problems.

• Step 1: Elimination of the causes of the disorders of the thyroid gland.
• Step 2: Physical activity and sauna.
• Step 3: Proper diet with the exception of the products harmful to the thyroid gland.
• Step 4: Using special additives.
• Step 5: Conducting the functional tests of the thyroid gland.
• Step 6: Selection of suitable substitution therapy.

Step 1: Elimination of the reasons for disorders of the thyroid gland

The first thing to be done is to carefully analyze what factors can disrupt the work of the thyroid gland, and exclude them. It appears that some foods can affect the functions of the gland, but such information does not always rest on scientific data.

For example, there is an opinion that soy products and vegetables of the Asparagus family (Broccoli, Kochan Cabbage, Brussels Cabbage and Sheet Cabbage) cause thyroid dysfunctions, although it is known that they have a lot of useful effects. But the results of these studies are not very convincing. So, in one work it was proved that the high concentrations of soy products cause disorders of the thyroid gland in rats. Conclusion: If you are rat, not "abuse tofu. Research conducted in humans did not reveal any effects in the use of soybeans in moderate quantities.

On the other hand, it is proved that some products clearly contribute to autoimmune diseases affecting the work of the thyroid gland and slowing down metabolism. An example is gluten. Therefore, if there are problems with iron, it is necessary to make blood tests (see chapter 11, step 6) to identify hidden reactions to gluten. This protein is contained in wheat, barley, rye, oats, camoute and rolling.

The intolerance of gluten or allergies to it can have very different symptoms, from migraine to fatigue and weight gain. You can just try to exclude gluten from a diet for three weeks. If the symptoms disappear, there is reason to believe that everything was gluten. If you want additional evidence, enter the gluten again and see if the symptoms will return. If yes - you have another confirmation.

Such an inspection system is enclosed in the recipe "perfect metabolism". In the first three weeks of the program, I ask to exclude gluten from the diet. This will allow you to evaluate whether it has a negative impact on your health and ability to discharge weight.

Another important step-identification of food allergies, but for this you need to enlist the help of a medical worker.

Toxins suppress the work of the thyroid gland. It is very important for her recovery to make analyzes on mercury and remove it from the body and environment. Avoid fluorine: it negatively affects the thyroid gland. Do not drink chlorinated water. Check for pesticides is more complicated, but in any case, maintain your healthy natural nutritional organism, filtered with water and antitoxic products.

Stress also negatively affects the work of the thyroid gland. Cadets of military schools exposed to strong stress have a higher level of cortisol, TSH and inflammatory reactions and low testosterone and TK. For the treatment of the thyroid gland, a struggle with stress is needed, otherwise you only worsen the situation.

In this respect, chronic stress leading to the depletion of adrenal glands is particularly dangerous. The exhaustion of adrenal shows them inability to adequately react to stress. Be sure to deal with relaxation, as discussed in chapter 10, to reduce the effects of chronic stress on the thyroid gland and metabolism.

Step 2: Physical Activity and Sauna

For the correct treatment of the thyroid gland, two more elements are needed: exercise and sauna.

Exercises stimulate the secretion of the thyroid gland and increase the sensitivity of the tissues to its hormones. The exercises described in chapters 13 and 16 allow not only to burn calories and stimulate the metabolism, but also provide additional support for the thyroid gland.

The sauna or steam room not only help physically and mentally relax, but are a great way to clean the organism from pesticides. As weight loss, the fatty tissue releases toxins accumulated in it, such as PCB and pesticides (chlororganic connections). These toxins reduce the level of TK, slowing the level of the main exchange and suppressing the ability to burn fat. Consequently, exemption from these toxins is extremely important for improving the work of the thyroid. If this is not done, then when weighing weight, the ability to further reset kilograms will decrease, because released toxins will adversely affect metabolism. And here the sauna comes to the rescue, helping the elimination of harmful substances from the body.

Everything is interconnected in the body, it works as a single system, so it is necessary to pay attention to all seven principles of "ideal metabolism." For someone, one of the factors can be more important than others, for someone else. We are not from individual parts. Therefore, the doctor's doctor will be a superaniversal, and not a narrow specialist. But if you got rid of negative factors, improved meals, engaged in sports, reduced stress, use nutritional supplements and still feel bad and can't lose weight, then? Then you need to choose a suitable hormonal preparation. And here it is not necessary to do without the help of a doctor who has experience in the treatment of thyroid diseases.

For healthy metabolism and healthy life, it is necessary to identify and correct the hidden problems of the thyroid gland. Millions of patients suffering from common symptoms remain without diagnosis and treatment. One of the common complaints is the inability to lose weight, despite a healthy diet and physical exertion. If you suffer from some symptoms and suspect the thyroid dysfunction, go to cafltwww.ultrame-tabolism.com and find out more about possible surveys and search for a suitable doctor.

Step 3: Proper diet with the exception of products harmful to the thyroid gland

Every step towards health and good figure depends on proper nutrition and the choice of products sending faithful information. And the treatment of the thyroid gland is no exception. In addition to the leadership given in chapter 16, the following recommendations will help improve the work of the gland.

To generate a thyroid hormone, Iodine and omega-3 fats are needed, for the conversion of T4 in TK, it is necessary selenium, and for binding TK with nuclear receptors and the launch of the corresponding reactions - vitamins A and D, as well as zinc. All these elements are contained in natural one-piece products.

The natural product diet will provide the thyroid gland with all the necessary nutrients. Some products especially favorably affect the work of the gland:

• Algae and sea cabbage containing iodine.
• Fish (especially sardines and salmon) contain iodine, omega-3 fats and vitamin D.
• Young dandelion leaves, mustard and other dark leaf vegetables contain vitamin A.
• Koryushka, herring, scallops and Brazilian walnuts contain selenium.

Some products suppress the work of the thyroid gland. For better effect, you need to exclude the following products:

• Gluten - protein contained in wheat, barley, rye, oats, camoute and ripe.
• Too a large number of Soy protein - its excess (more than the average person can eat) disrupts the work of the thyroid gland in patients with hypothyroidism, as well as those who have taken hormonal thyroid drugs.

Step 4: Using special additives

All nutrients needed for the work of the thyroid gland are contained in the basic recommendations for the use of food additives. This includes multivitamins and minerals containing selenium, iodine, zinc, vitamins A and D and omega-3 fats (fish oil) - they are all critically important for the work of the gland.

One warning: If due to a long stress, you have developed to exhaust adrenal glands, then the treatment of the thyroid gland without supporting the adrenal glands (by relaxation and adaptogenic herbs, for example, ginseng, Rhodiola or Eleutherococcus) will worsen your well-being. Follow the recommendations of Chapter 10 to monitor the stress reaction.

Step 5: Conducting the functional tests of the thyroid gland

To properly diagnose the failure of the thyroid gland, or hypothyroidism, there is no one good way, test or symptom. It is necessary to take into account the full picture - the whole set of symptoms and analyzes. For the diagnosis of the thyroid gland, blood is usually carried out at the level of TSH and sometimes to the level of free T4.

Some doctors and clinicians doubt the normal results of these analyzes. The diagnosis of subclinical hypothyroidism is set at the TSH level above 5 and below 10 MME / ml. But the new leadership of the American College Endocri-; It proposes to consider an anomaly all that above 3 MME / ml. It is closer to the truth, but still many people with normal results of analyzes and with impaired thyroid gland will remain without the correct diagnosis.

• Tireotropic hormone (TG) - its level ideally should be between 1 and 2 MME / ml.
• Free T4 and free TK (inactive and active hormone forms).
• Antibodies to thyroid peroxidase (TR) - show an autoimmune response, which often remains unbearable in normal results of other analyzes, since this analysis is rare.
• TTG stimulation test.
• In difficult cases, an average daily urine analysis for free TK can help.

These analyzes will help an experienced doctor in determining the pathologies of the thyroid gland. If you suspect that you have unseen problems, you should insist on carrying out these tests or find another physician. They are needed to compile a full picture, standard analyzes for this not enough.

Step 6: Selection of suitable substitution therapy

For the treatment of serious pathologies of the thyroid gland will have to be resorted to substitution hormone therapy. Some effect can be achieved by changing the diet and lifestyle, but if the thyroid gland does not function, it is necessary to take additional thyroid hormones. Information on available preparations will help make the right decision.

In a medical school in the residency, I only learned about one method of treating the deficiency of the thyroid gland. This is a drug synthid, synthetic form T4, it was only recently approved by the control supervision of the quality of food and US drugs. Why don't your doctors write out? Because they were taught so. But this medicine is not at all the best option for all patients.

Many such therapy really helps. But in some cases, the reception of T4 does not facilitate symptoms, even if the results of the analyzes are returned to the norm. What will be the right treatment? Unambiguous answer can not be given. As the latest medical achievements have shown, there is no one universal treatment for all patients.

For the selection of optimal therapy, experience and experimentation are needed. However, for most of my patients, a good effect was given a combined treatment with preparations containing both T4 and TK. Syntropide contains only an inactive form T4. Most doctors believe that in the body it will turn into TK and everything will be fine. Unfortunately, pesticides, stress, mercury, infection, allergies and selenium deficits block this process. Since almost every person, the body is in one way or another contaminated by pesticides, the synomide for many may be ineffective. Most often, I appoint the preparation of Armor Tyroid, which is a combination of thyroid hormones, including T4, TK and T2 (poorly studied product metabolism product, which may be very important). Armor Tyroid is sold only by a doctor's prescription, made of dried thyroid pigs. It contains the entire spectrum of thyroid hormones, including T4, TK and T2. It may seem strange that pork hormones contribute to weight loss, but this is so. The dosage varies from 15 to 180 mg and is selected individually.

Many doctors still believe that this drug is unstable and the dosage is difficult to control. So it was really with old forms, but now the situation has changed (see www.armorthyroid.com). Sometimes the only way to find out whether everything is in order with the thyroid gland, is to pass the trial three-month course of Armor Tyroid. If the well-being improved, the symptoms were disappeared and you dropped the weight - it means it was right choice. Hormonal drugs do not need to take all their lives і is a delusion). After the correction of all factors that violate the work of the thyroid gland, the dose can be reduced or stop taking medication.

Like any other therapy, the reception of hormonal drugs should be monitored by an experienced doctor. Careful monitoring is required. Overdose hormone or unreasonable reception can cause side effects, including anxiety, insomnia, heartbeat and bone felting.

Many patients hope that the cause of their overweight problems is slow metabolism or thyroid failure. Although it does not always correspond to the truth, this situation is found at each fifth woman.

It is important to do research work on the detection of factors adversely affecting the thyroid gland (it should be paid to mercury and gluten). Improve meals, take multivitamins and fish oil, pass the tests and, if necessary, choose the treatment. It can really be a solution to your health problems.

How to improve the work of the thyroid gland without applying drugs? This authority plays a peculiar role of the shield for the whole body. Through it pass external and internal blows. His work without failures provides normal metabolism. The thyroid gland regulates energy transmission at the intercellaneous level and the processes of the energy potential. When a person has the perfect skin, a healthy face, sparkling eyes, clear thinking and shiny hair, he is healthy, it indicates the normal operation of this organ.

Signs of the disease. Products for improving the work of the thyroid

Hypoteriosis is the condition of the body when the internal organs do not cope with their functions, and this phenomenon is associated with insufficient hormone production.

Signs for which you can define iodine in the body:

• bad sleep with periodic awakening;
• lack of muscle tone;
• lack of energy;
• high sensitivity to low temperatures;
• hair and nails break and grow badly;
• sharp mood swings;
• forgetfulness;
• irritability;
• unreasonable articular pains;
• violation of the digestive tract;
• Thirst, excessive use of sweet.

To improve the work of the thyroid gland, it is necessary to learn how to make a daily diet.

The list of recommended products, using which can be achieved good results:

1. Apples are a storehouse of useful properties. With their help, harmful microorganisms are destroyed, and for the thyroid gland is a means of protection against oncological diseases.
2. Seafood. They contain vitamin B12, omega 3 and zinc, which jointly ensure the strengthening of immunity. Even in a canned state, useful substances are preserved in them.
3. Sea cabbage is an indispensable product for maintaining the state of the organ, as it contains iodine and over 40 types of vitamins.
4. Onions are the most affordable and no less valuable product containing a large number of vitamins and trace elements. With it, immunity is strengthened.
5. Blueberries - contains antioxidants, which contributes to the elimination of hormonal failures.
6. Walnuts with honey create increased activity of the thyroid gland due to the rich content of the useful substances.
7. .Med with lemon juice activates the organ function.
8. Spinach contains carotenoids and lutein, which are allocated to normalize the body's work.
9. Red caviar strengthens bone system, Restores forces, normalizes immunity.
10. The persimmon is a fruit that prevents the emergence of organ disease.
11. Buckwheat croup strengthens the walls of the vessels, normalizes digestion.
12. Broccoli cabbage and white binding helps to normalize the operation of the gastrointestinal tract, protection of cells from oxidation.

In folk medicine, there are many tips on improving the work of the thyroid.

These are all sorts of infants and decoctions, but people's healers have a lot useful Soviets and recommendations:

• do not use products with the addition of soy
• reduce flour foods in the diet;
• try less nervous;
• periodically purify the organism from toxins;
• apply products with iodine content;
• exclude alcohol;
• do not cross the food;
• limit the use of marinades and sausages.

Research has been established that you need to feed the thyroid gland in the evenings, as she worked in the afternoon and spent energy. Therefore, a small piece of red fish eaten before bedtime will not hurt if you are even on a diet.

If you hurt you or you feel a feeling of suffocation, then you need to visit a specialist. It is possible to take the drug by endonorm, developed on the basis of white laptic roots, providing saturation of the organ of vital energy. In modern pharmacies, you can also purchase other drugs with the content of iodine, which will help restore the body, but immediately before such a purchase should be consulted with a specialist, it is possible to even pass the tests and after laboratory research will be issued an opinion on the use of the drug. But, nevertheless, it is important to analyze what products you eat.

It is believed that the problems with the work of the thyroid gland are caused by the disadvantage of iodine, which means it should be solved by receiving drops with the content of this trace element. In fact, this is a completely wrong approach. To identify the cause of the disease, it is necessary to refer to the specialists, to surveys and receive recommendations from the doctor on the treatment of hypothyroidism or hyperthyroidism. And far from always problems with the "thyroid house" are eliminated exclusively by drugs. Various plants and herbs can be worthy of alternative to pills and injections in the struggle for stabilization and the effective functioning of the thyroid gland.

According to estimates, more than 500 million people around the world suffers from one of the forms of the "thyroid houses". Moreover, these diseases progress so rapidly that it is time to talk about the epidemic. What is characteristic, women face this problem 7 times more often than men. Add to this that the hormonal failure in the body of a weak floor representative often turns into infertility, and you will understand how serious the problem is today before society. The benefit of modern doctors have tremendous experience in the fight against the diseases of the "thyroid houses", and in the treatment, preference is preferred by homeopathic preparations, which are not harmful to health with all its effectiveness. Consider in detail these useful herbs.

15 plants for normalization and improvement of the work of the thyroid gland

It is no secret that berries and lemon leaves provide powerful antioxidant protection, preventing the activity of free radicals and toxins, damaging cell cells. Extensive experimental studies of this amazing plants were concentrated on the ability of lemongrass extract to help the body in the development of detoxifying enzymes. As a result, the positive effects of this grass on cardiovascular, nervous, immune, respiratory, and, of course, endocrine systems were revealed. In addition to this, lemoncraft extract is the best tool for the prevention of atherosclerosis and high blood sugar levels.

Like a lemongrass, modern doctors call Rhodiolate with a powerful adaptogen, and all due to the ability of this plant to increase the body's resistance to physical, chemical and biological stress. That is why to solve problems with endocrine glands, adrenal glands or ovaries, doctors, first of all, prescribe the extract of Ramiol. In addition, Rhodiola pink is considered an effective tool for preventing cancer, is used as fat and antidepressant meal, means to combat chronic fatigue syndrome, physical and mental exhaustion.

3. Ashwaganda

Indian ginseng or Ashwaganda is one of their most famous plants in Aüverdic medicine. Growing in India and North America, this plant has established itself as a promising means to combat inflammation, as well as various stresses overtaking human body. The content in Ashwaganda three powerful antioxidants: catalases, superxiddismutase and glutathioneer peroxidase, stimulates the body's immune function, establishes the work of the endocrine glands, increases libido, activates mental activity and prevents the negative effect of stress.

4. Remaine (Rehmannia)

This plant, which is also known as the Chinese Fokglola, is often grown as a decorative garden plant in Europe and North America, and in Asia is used for therapeutic purposes. Due to the presence in the composition of Vitamins A, C and D, as well as other valuable compounds, the extract of this plant has a protective effect under the action of inflammatory factors. Especially often, Rehmannia is used in the treatment of hormonal disorders, such as the imbalance of thyroid hormones and adrenal failure.

5. Lyodka.

The licorice root extract is known not only as an antitussive and toning. It is often used to support the digestion and treatment of pulmonary diseases. However, recent studies have shown that thanks to saponins and bioflavonoids, which are present in large quantities in the root licorice, the body begins to actively produce cortisol hormone, which is useful in the treatment of hypothyroidism.

6. Bakopa Carolinskaya

The aquarium plant of Buckop Carolinskaya, which is found in nature on the coast of South and Central America, has long been used to combat the weak production of hormones "thyroid houses". The studies of the French scientists have shown that regular use of bacapop extract makes it possible to increase the synthesis of thyroid hormones by about 40%.

Lamaria, or speaking by simple language, sea cabbage is considered the first natural source of iodine, which was found back in 1811. This plant and today is widely used to treat the pathologies of the thyroid gland (for example, a tumor of the thyroid), which are caused by the deficit of iodine in the body. Due to the high concentration of iodine, as well as presence of potassium, bromine, carotene and essential oils, many patients refused (under the supervision of a doctor) from treatment with synthetic hormonal preparations, fully moving on the treatment of sea cabbage. This is confirmed by the founder of restorative endocrinology, Dr. Janet Lang, who claims that any drowsy algae, including laminaria, is a decent replacement for hormonal drugs for people with hypothyroidism. The disadvantage is that some areas of the world ocean are contaminated with toxins, including salts of heavy metals, which so that the use of laminaria must be approached with caution, especially pregnant women and nursing mothers.

8. Black Walnut

One of the fudders of walnut received his fame in alternative medicine due to its anticarcinogenic properties, allowing to fight cancer neoplasms. At the same time, the black walnut is a powerful antioxidant, and all due to the high content of vitamin C and polyunsaturated fatty acids. But few people know that the concentration of iodine in the fruits of this plant is comparable to the concentration of iodine in seafood. Due to this feature, walnut fruit extract can be applied not only to overall health promotion, but also to normalize the work of the entire endocrine system, including "thyroid".

Popular in folk medicine Plant called fame due to the ability to strengthen the body's immune defense, having an antiviral, anti-inflammatory and painkillers. However, there is an echinacea and one more indisputable advantage. The extract of this plant brings benefit to people with Greiva's disease and thyroidity Hosimoto, that is, with the pathologies of the endocrine system. And let the ailments cannot be cured with one this plant, the reception of the extract can become an excellent addition to drug therapy.

This is another plant that is regularly used in Chinese folk medicine to restore the body after chemotherapy and irradiation, to combat neurasthenia, hypercholesterolemia, headache and poor appetite. As for the problems with the development of thyroid hormones, Eleutherokokk does not affect the endocrine system directly, but helps the body adapt to stressful situations, which means it will be useful as an additional treatment for hypothyroidism and Hashimoto disease.

Home Flower Koleus is a fundamental plant of auminum medicine, which uses for the treatment of heart diseases, fighting cramps, spastic pains and painful urination. At the same time, few people know that the foliage of this plant is rich in flavonoids, which have a stimulating effect on the "thyroid", thereby increasing the production of thyroxine.

It is no secret that the hawthorn is the best natural tool for strengthening the heart and blood vessels, to reduce high blood pressure, combating heart failure and arrhythmia. At the same time, animal experiences have shown that the hawthorn can become an indispensable tool to combat endocrine disorders. Harm-based drugs make it possible to solve problems with hypothyroidism and hyperthyroidism.

Extract Melissa is known, first of all, as a sedative. However, according to the researchers, the reception of this plant allows you to block the activities of some thyroid hormones, thereby regulating the work of the endocrine system and struggling, for example, with a disease such as a graves disease. That is, Melissa extract helps to reduce the production of hormones, and therefore relieves the patient from the symptoms of hyperthyroidism.

14. Zuzynik Virginsky

Perennial plant Zyuznik is an alternative to people who suffer from autoimmune thyroid, however, for any reason, anti-random drugs do not want to take. Due to the diversity of phenolic acids present in this plant, the body of a thyrotropic hormone decreases in the body, due to which it becomes easier to fight hyperthyroidism and grave disease.

15. Guggula Extract

While growing in India, the combustion tree highlights a specific resin, from which the purified extract be obtained called Guggul. This resinous juice used in the Aüverde of more than 3000 years is used, mainly to convert T4 hormone to a more powerful hormone T3, without affecting the pituitary hormones. Such an impact allows you to fight with hypothyroidism, without provoking other problems with the endocrine system.

Competent with your doctor about the treatment of endocrine diseases above plants and herbs and, it is possible, you will save your body from adverse side effects of synthetic hormones. Good health!

The failure of the function of the thyroid gland, or hypothyroidism, can affect the level of energy, fertility, mood, weight, sexual attraction and the ability to clearly think. Thyroid problems can affect all your daily activities. Around the world, about 200 million people suffer from diseases of this body. If you also have such a problem, then in our article you can find useful information about ways to increase the function of the thyroid gland.

Steps

Diet

Turn on one-piece fresh food in your diet. If you have problems with thyroid gland, you should stick to healthy balanced nutrition. This usually means that your diet should consist of solid, untreated products. A healthy lifestyle leads to a healthier thyroid function.

• A clean diet filled with solid untreated products helps to eliminate provoking products that can have a negative impact on your thyroid gland.
• Most people with thyroid problems are sensitive to gluten. Therefore, try to limit its consumption or completely eliminate gluten from your diet.

1. Avoid drinking alcohol and other stimulants. To promote the healthy functioning of the thyroid gland, you should avoid alcohol, caffeine and tobacco products. These products cause an increase in stress hormones that can affect the thyroid gland and lead to hormone imbalances.

   • If you do not want to give up alcohol and caffeine forever, then you should exclude them from your diet for several weeks, and then use only in moderate quantities. There are studies that suggest that black coffee can even be useful for neurological health.

2. Turn on the products that support the thyroid gland in the diet. A certain food can help improve the work of the thyroid gland, so if there are problems with this body, you must use products that will support its work. These include:

   • all types of berries, especially blueberries, strawberries, raspberries, gooseberries, elderberry and blackberries. Berries contain a large number of antioxidants that improve work immune systemsand reduce inflammation in the body;
   • many fresh vegetables. Use multicolored vegetables - green, red, orange, yellow, purple, - as well as vegetables of different shapes - leaf, stem, floral and root, root;
   • fish, such as salmon, mackerel and tuna. These species are rich in Omega-3 fatty acids. Other sources of Omega-3 are walnuts, cucumber oils and oils from a flaxseed seed. Omega-3 fatty acids are an important building material to generate anti-inflammatory substances in your body;
   • products with vitamin D. You can eat fish and mushrooms, or dairy products enriched with vitamin D. Also to increase the level of this vitamin daily spend about 10-15 minutes in the sun;
   • high quality protein. Try to get it on each meal. A good source of proteins is a bird, beans, eggs, pillars and nuts.

3. Increase the consumption of trace elements that support the thyroid gland. You must increase the number of products with nutrients that increase the function of your thyroid gland. Try to eat at least one portion of food containing these trace elements every day.

   Limit the consumption of products overwhelming the thyroid gland. If you have hypothyroidism, it means that your thyroid gland is slower than usual. Some products may affect the function of the thyroid gland, suppressing it, which can only aggravate the problem of hypothyroidism. Limit the consumption of some vegetables, such as cabbage, Brussels cabbage, trouser, broccoli and side (chinese cabbage). These products may affect the assimilation of iodine thyroid gland. If you still want to eat them, then prepare vegetables for a couple and do not eat them in the raw form.

   • It is recommended to limit the use of peanut / peanut butter, as it can interfere with the absorption of iodine in our body.
   • It should also be excluded from its dietary products with a high content of mercury, such as a fish sword, mackerel, shark and almost all types of tuna. These products harm the thyroid gland.

   Changes in lifestyle

   1. Twist stress to a minimum. Stress negatively affects the thyroid gland. It also overloads adrenal glands, which can contribute to a low-active thyroid gland. In addition, stress increases the level of cortisol, which affects the level of insulin and the feeling of hunger.

      • Stress leads to overeating and use of fast food, which can also adversely affect the thyroid gland.
      • Learn stress removal techniques, such as deep breathing, yoga or tai chi. In addition, help can meditating, massage and full sleep.
      • Take a pause and some time take a break from your duties - it will be very useful for you, and will also help recover.

   2. Make more aerobic exercises. Improving the level of physical activity can also improve the function of the thyroid gland. You should be given for 30 minutes to physical classes at least 5 days a week.

      • Try walking, swimming, rowing or elliptical simulator, step or any other type of cardion loads that you like. But first consult with your doctor to make sure that there are no restrictions for you.
      • Start slowly and progress in a tempo convenient for you. Put reasonable goals.

   3. Move more power training. They also help improve the function of the thyroid gland. For its weekly schedule, workouts should be added from two to three days of the force load. It will also contribute weight loss and reduce stress.

      • Try to work on the power simulators in the gym. In addition, you can use weights and dumbbells. Consult your doctor about the exercises that you will fit.

   Medications

   1. Refer to the doctor. If you have any risk factors or symptoms of thyroid disease, consult a doctor and inform him of your problems. The disease of the thyroid gland can be cured, and the results are usually very good. To do this, you will need to pass the blood test, as well as to pass the doctor to appreciate your symptoms.

      • Do not postpone the inspection by the doctor. Always better know than not to know.
      • Some drugs can break the function of the thyroid gland. At the reception at the doctor, tell him about all the medicines that you are taking at the moment, including any additives and herbal preparations. If you are prescribed such medicines such as lithium, thioamides, alpha interferon, interleukin-2, cholestiramine, perchlorate, expectorant, aluminum hydroxide and raloxifene, talk with your doctor about the possibility of the development of the thyroid disease.

   2. Pass replacement therapy of the thyroid gland. The replacement therapy of the thyroid gland is a prescribed treatment with hypothyroidism, which helps to restore the normal function of the thyroid gland. The most common is synthetic hormone T4, which works in the same way as the T4 generated by the body.

      • This hormone should be taken once a day orally, usually in the morning for half an hour before breakfast.

   3. Take additives. You can contribute to improving the function of the thyroid gland, taking dietary and vitamin supplements that provide the body with microelements necessary to support healthy nutrition. In no case begin to receive any additives without consulting a doctor who is well versed in this area. Taking additives for a specific impact on the function of the thyroid gland should be thought out.

   The role of the thyroid gland

   1. Why is it important to health thyroid gland? The thyroid gland plays a very important role in a number of vital functions. It helps maintain the level of energy, normal temperature, weight, clear thinking, the reaction of the body to other hormones, and also takes part in the synthesis of proteins. The thyroid gland is located at the base of the neck and closes its front as a butterfly. Thieval iron problems may appear suddenly or develop over the years.

      • The most common types of disorders of the thyroid gland functions are hypoteroisa (insufficient activity), and hyperterism (excessive activity).
      • The most common form of hypothyroidism is Tareloit Hashimoto. This is an autoimmune disorder in which the body generates antibodies to the thyroid gland, which, in turn, leads to a decrease in the production of thyroid hormones and to a decrease in its activity.

Disruption of the work of the thyroid gland may lead to serious deviations in the health of the whole organism. But the situation is corrected with proper diagnosis and timely prescribed treatment According to the results of ultrasound examination and integrated blood test for hormones.

Treatment of long-term drugs in the form of hormone therapy, possibly surgical and, as an option - the treatment of the thyroid gland folk remedies.

Why is a preliminary examination

• Ultrasound examination Allows you to determine the nature of changes in the thyroid. The diffuse increase or presence of neoplasms in the form of nodes as a rule, has a different approach: the treatment of thyroid radioactive iodine, surgical intervention, or hormone therapy.
• Blood hormone level Determine the increase (hyperthyroidism, thyrotoxicosis) or reduction (hypothyroidism) function. Antibodies will indicate inflammation (autoimmune threw).

The appropriate treatment is appointed by the Endocrinologist, which often complement the folk methods. In addition, various iron problems can be diagnosed - for example hypothyroidism ().

The benefits of therapeutic nutrition

The experience and striking results of the treatment of the thyroid folk remedies make it possible to judge the effectiveness of their use. Therefore, they are now relevant and universally applied in treatment.

The first condition for successful treatment is a diet. Regular use of iodine-containing products It is useful and helps to restore the function (with hypothyroidism) of the thyroid gland. It is marine cabbage, seafood, fish. As well as useful fruits in the form of persimmon, dates, apples, currants, black rowan, Feichoa. But with hyperthyroidism, products with a large content of iodine from the diet should be excluded!

In the diet should be honey, especially buckwheat, black-like rowan. From spices - ginger, pepper, garlic, onions.

Therapeutic diet will not be so effective if the body is slapped. Iodine necessary for treatment will be badly absorbed. It is necessary to think about purification and first of all - the intestinal cleansing. Action This for its state may not be performed. In this case, the meal is help. This is a drug that will have a beneficial effect on the work of the liver and the whole gastrointestinal tract.

Using herbs, you can block the production of thyrotropic hormone, lead the work of the thyroid in the norm and at hypofunction, and with hyperfunction. Motherman, Valerian, Lily of Lily, Zyaznik, Patria, Dandelion, Geranium Lugovaya, Voronets.

Specific types of bells, pyrhem, linden, strawberry leaf, rosehip. Verbena, Chernogolovka, Music, Melissa. These herbs are easy to use in the treatment of thyroid at home. You can take two herbs at the same time for 2 months.

Do not accept addiction, go to other herbs. In pharmacies, there are already ready-made tinctures, indicating use.

• Effective grass treatment zouzynik. On a day, a 10% tincture with a small amount of water takes 3 times. Starting with 5 drops, weekly increase the dose and bring it up to 40 drops. Then also, but reducing, adjust to 5.

Get rid of hypothyroidism and nodes can be if

• Regularly a day, it was 3 times to drink on a half-table of the infusion of the taste. A teaspoon of crushed grass is poured 200 ml of boiling water and an hour is insisted. Take a long time to disappear in the thyroid.

With hyperthyroidism (increased function), a fee is effective:

• The roots of licorice, corn storks, the leaves of ordinary nettle, the grass of the tricolor violet, the roots of the burdock - 100 g and 50 g of the field chest need to crush. On two tbsp. The spoons of a thoroughly mixed mixture need three glasses of boiling water, insist half an hour, filter. Infusion on the day 3 times drink ¾ glasses.

Green walnuts have excellent healing properties. They help both with a reduced function of the thyroid in the formation of nodes and with toxic diffuse zob.

• Pour the chopped 50 g of unreasonable nuts with a glass of alcohol. Put the room for 2 months in a darkened place and periodically shake. Then, after the filping, take a day 3 times on a teaspoon before meals. Under the action of trace elements, tanning and binders of tincture, the thyroid stops growing and begins to produce hormones correctly (in other cases).
• Torn until July walnuts are crushed, mixed with May honey in proportion 1: 1, 30 days insist in a dark place. Month should be taken before eating at 1 tsp. Conduct three courses with a ten-day break.
• Very simple recipe: at the end of May you need to eat one small green walnut. So three years. The tumor will stop growing, to decrease in the second year, the third will disappear.

Preparations based on the roots of pawn

This wonderful plant among folk remedies of the thyroid gland is deservedly recognized as one of the best. It has the treatment of a variety of thyroid disorders. The healing properties possesses the laptop, or rather the roots are only white laptops. If you are lucky and you found exactly "white":

• Grind the roots, fill with vodka 1:10, insist three weeks in the dark. Take tincture for long courses: 30 days reception, 10 - break. A day 2 times 30 drops 30 minutes before meals.

Simple and more accessible to buy ready-made preparations based on the roots of the White Peppers in the pharmacy. This is "Endocrinol" for internal and external use in the form of gel, "Endonorm".

Most popular today and affordable vintage recipes

Diffuse Goob. Effectively treated with linseed oil. A day take 1 tablespoon before meals 2-3 times. Lubricate the skin in the field of thyroid and warmly wrapped.

Use for treatment bee submor. To do this, one glass of the submoise is poured with vodka 0.5 liters, it insists for three weeks, fastened, pressed and taken a day across the tablespoon before eating three times. It is desirable to cook the decoction and lubricate them the thyroid area.

Heals the nodal goiter kalina's juice and its bonescrushed into powder. Kalina with honey is used with each meal across the tablespoon.

Help in treatment 1- 2 hour appliques Blue claywhich are performed by ten-day courses.

Leeches - Unique healing agent. Their salivary glands produce a secret capable of affecting the production of thyroid hormones, supporting the level of their physiological need. The neuroendocrine disorders are eliminated, immunity is strengthened.

It has long been to improve the work of the thyroid beads from amber. For the night they put on the necklace of garlic teeth, or pendants from oak bark.

Exercises complementing the treatment of the thyroid gland by folk remedies

These simple exercises will improve the work of the thyroid. Rotation head 2 minutes left, then 2 minutes to the right. Slowly, with the deviation of the head back sigh, forward - exhale. If dizziness occurs, relax, then continue the exercise.

Who can, perform a rack on the blades "Birch".

Treatment with folk remedies should be carried out under the control of the endocrinologist. Treatment is long, but it gives a chance to do without surgery or the use of hormonal drugs. Folk agents for treatment abound. The doctor will help you choose what you need specifically for your body.

If the thyroid gland does not produce the right amount of hormones, metabolic processes are violated in the body. As a result, all organs suffer.

There are many reasons: from congenital disorders in the thyroid to disorders in nutrition and adverse life conditions.

Often the disease is chronic and requires constant reception of hormonal medicines. In some cases, the violation of the function of the thyroid gland is adjusted by the normalization of nutrition and intake of iodine-containing drugs, and the means of traditional medicine are help.

The question arises: what and how to treat the thyroid at home?

Exercise will help improve the work of the gland and increase blood circulation in the neck area. There are two main reception:

1. Rotation of the head. This exercise is performed on an empty stomach. It is necessary to sit comfortably and smoothly perform circular movements head: 120 seconds on the left side, then 120 seconds to the right. It is important to breathe correctly: when the head is trapped back - inhale, and when leans forward - exhale (inhale-exhale through the nose). In the first time the head can be spinning, in this case, you should take a break and try again.
2. Birch. Need to perform a rack on the blades. Thanks to this exercise, blood circulation is improved in the cervical.

Long walking, swimming.

Physical exertion is prohibited in the severe course of the disease!

Help traditional medicine

What to treat thyroid folk remedies? How to treat knots on the thyroid folk remedies? We will try to answer these questions.

Recipes of traditional medicine are used depending on the problem and best act at the initial stage of the disease.

Before the treatment of thyroid houses at home, it is imperative to complete a survey and establish an accurate diagnosis.

First advice: constantly carry beads from amber, which are tightly adjacent to the thyroid.

Recipes of funds:

• Infusion of rosehip, raspberry leaves, onion husks, coniferous needles. Take 2-4 tablespoons of each ingredient and poured 1500 ml of boiling water. Leave for the night, drink during the day. Take 7 days, then 7 days break - so 3-6 months. Helps at nodes.
• Powder from viburnum bones and its juice effectively operate with nodal zob.
• Every day to use several walnuts. You can prepare an alcohol tincture of partitions.
• Oil from flax seeds. Drink on a tablespoon several times a day before taking food and applied to the skin in the area of \u200b\u200bthe thyroid.
• The infusion of laptop white. The root tincture - universal tool With all diseases of the thyroid gland.
• The young foliage of the willow is boiled to the state of the Cashitz and impose on the neck. Promotes to get rid of nodes.

Sometimes on the ultrasound of the thyroid houses are concluding: diffuse changes of the thyroid gland. At this link you can read what it is and how dangerous it is.

Diet

Proper nutrition is necessary for the health of all organs. Without a diet, it is impossible to support the functions of the thyroid. With thyroid diseases, you need to eat food rich in iodine, manganese, cobalt and copper. And fat, fried, sharp and smoked exclude (like alcohol, coffee).

Useful for thyroids The following products:

• sea fish and other "gifts of the sea";
• persimmon;
• feichoa;
• black-tree rowan;
• dates;
• black currant;
• honey (especially buckwheat);
• onion and garlic;
• beet;
• nuts;
• black radish;
• greens;
• iodized salt (add to finished dishes, iodine during cooking collapsing);
• rye bread.

In general, you need to adhere to healthy nutrition, minimize the consumption of sweet and flour. Main dishes: porridge; Fresh, steam, boiled, baked vegetables; legumes; Vegetable oils, fruits. Eliminate: peanuts, soy, cabbage, peaches, radishes, trouser, spinach - these products reduce the production of hormones.

A large amount of iodine is also harmful to the body. It is not necessary to completely take the preparations of iodine and excessively use iodine-containing products.

Seafood

Useful:

• sea cabbage (in the form of lettuce or powder for adding to food);
• shrimp;
• a fish;
• fish fat;
• mussels.

Seafood are effective for the prevention of iodine deficiency. Also contain a large number of trace elements.

Socotherapy

Another method of treatment: consumption of fresh-sided juices. To drink them should be on an empty stomach, and to withstand the duration of the course, which is indicated in the recipe.

Therapeutic juices:

• Sea buckthorn. Fruits knead and diluted with water half. 400-500 ml is used per day. Full course - 2 months.
• Dandelion. The juice of the stems of the dandelion is mixed with honey in equal proportions. Take 50-70 ml before meals. Course - 20 days.
• Vegetable. Support juice from 300 g of carrots, 100 g of beets with adding 30 ml of linseed oil. Take 100 ml 2 times a day before meals. Course - 2 months, after a break in 2 weeks you can repeat.
• Celebrated. In nodes in the thyroid, they are lubricated with juice or apply compresses.
• Potato. You can drink clean or mix with carrot, cucumber, beetroot or celery juice.

Treatment of cherry bark

One of the popular methods of traditional medicine is the reception of tincture from the bark of dried cherry.

For its preparation, you need to collect the cherry tree bark, which got drunk from old age (or with a dry branch). It is impossible to use raw materials collected near the road or industrial enterprises!

Recipe for medicinal tincture: crushed the bark and fall asleep in the glass jar to the top. Pour clean alcohol (alcohol, vodka. Moonshine). They leave in a dark place to appease for 3 weeks, shake daily. Take 10-30 ml (dessert spoon) per day.

For general health intake, it is useful to drink tea from cherry bark.

Pchelfroducts

Wife products Bees are actively used in the treatment of many diseases. For diseases of the thyroid gland, apply:

• Propolis. A product rich in iodine. Contains tyrosine - from this amino acid, the thyroid produces hormones. Take an alcohol tincture or aqueous extract. Compresses with propolis help with nodes in the gland.
• Royal milk. Normalizes the work of the endocrine system. Accepted sublingual (under the tongue).
• Bee poison. When bites, bees injected poison, which contains substances positively affecting the body. Especially effective with neoplasms.
• A tincture of bee podmor (dead honey bees). Apply alcohol infusion or decoction. Helps with the shit, cysts, tumors.
• Perga (bee bread). Half a teaspoon means several times a day.
• Honey. The best effect when resorption of honey. Last year's product is more useful.

People with allergies should carefully apply bee products!

One of the important bodies in the endocrine system of the human body is the thyroid gland. It performs important functions. Its task includes the production of hormones that regulate all chemical processes occurring in the body.

The main power source of the gland is an iodine coming with food, water and food additives. The number of iodine is strictly adjustable. With its lack or rebupping, the thyroid gland gives a failure. This is manifested in the emergence of different diseases. Some proceed very hard and have serious consequences.

Modern medicine can determine the disruption of the functions of the thyroid and help restore her work.

Causes of thyroid failure

The functions of the thyroid gland are very important in the body and depend on its proper operation. Violation is in many cases where the main reason is excessive load on the thyroid. It can be explained by overweight in women, strict diets or exhaustive exercise.

Among the main reasons that lead to an increase in the thyroid gland include the following:

• the influence of heredity;
• lack of iodine in the body;
• negative impact of emotional disorders;
• the effect of inflammatory processes occurring in various organs or systems;
• accommodation in adverse environmental conditions;
• flowing hormonal changes affecting the work of the endocrine system and the thyroid houses separately;
• negative impact of bad habits;
• violation of the body's water balance and stabbing.

The work of the thyroid gland is more common in women. The reasons for this lies in the fact that women's emotions are fully manifested and more active, women are less resistant to emotional splashes, the female organism is more susceptible to hormonal changes.

Endocrinologists are more often carried out only the treatment of the thyroid gland, whereas it is necessary to complete its restoration.

Features of the restoration of the thyroid

The restoration of the thyroid gland after diseases or the operation has the features to which you need to pay attention.

The disorder of the thyroid gland will lead to a hormonal imbalance, problems with voice ligaments, and in the case of an operation for the presence of a seam, which will be noticeable. Therefore, one of the features of the recovery process is strict control over its own emotions and feelings.

Stressful situations and strong excitement emotions should be avoided, since they provoke the dysfunction of the endocrine system. Prevention of diseases of the nervous system in this case will give positive results. In the presence of serious nervous diseases, immediate treatment is needed.

Another feature of the restoration of the thyroid gland is strictly controlled regular reception of the drugs of the hormonal plan. As a result, the hormonal background is stabilized, and human health is improving. It should be remembered that with such treatment it is possible to complicate on the heart and kidneys.

It is especially worth saying about the reception of homeopathic agents. Treatment of herbs harmlessly and quite effectively. Such therapy is strictly individual and is used to eliminate individual problems. Medicinal herbs can stabilize the release of hormones, promote voice recovery, to provide a common soothing effect on the body.

Stages of the recovery period

The restoration of the thyroid gland is a long-term process, which includes several stages. At this time, such changes are undergoing in the body, which positively affect not only the gland itself, but also on the state of the patient as a whole.

The process should go under the control of the doctor who will observe the changes, and in case of an unsatisfactory indicator, appoint additional drugs or consultations with other specialists.

The stages of the reducing period are as follows:

• intestinal cleaning with special preparations;
• treatment and restoration of the liver;
• consultation of the psychotherapist with the appointment of the appropriate drugs to strengthen the nervous system;
• events on the protection of the immune system (reception of medicines, hardening, massage, gymnastics, etc.);
• treatment of blood composition;
• restoration of voice ligaments, including multivitamins to improve voice.

Restore the damaged organ will have long, since the processes have already disturbed due to improper work, the processes have already had a powerful effect on the entire body as a whole, the metabolism was violated, which affected the increase / decrease in the patient's weight. Therefore, recovery is primarily aimed at eliminating the main cause caused by the disease of the thyroid gland.

Ways to restore the functions of the gland

The reasons that cause thyroid disease, a lot. The treatment in this case is aimed primarily to eliminate the root causes that caused a change. Then the recovery period begins, during which the iron returns lost functions and begins to work normally.

Today, several ways to restore the thyroid gland are used, which can lead the body into a normal state. These include the following:

• The elimination of psychological loads. When a person is constantly in a state of stress, Iron suffers greatly and stops working normally. It is necessary to revise your view on the world and try to see something good in bad. Then the load on the organ decreases.
• To try to exclude the synthesized hormones, which are used to treat some concomitant diseases. The fact is that they are very badly affected by the work of the internal organs, provoking the hormonal failure in the body, to adjust which the thyroid gland can not.
• Include coursework phytotherapy. The pharmacies are now selling enough good medicinal herbs that can improve the work of the thyroid gland. It is only necessary to approach their selection seriously, consulting with the attending physician, and take control of the specialist to observe the changes occurring in the body.
• Review nutrition. It is necessary to include in the daily diet products containing iodine. This is especially recommended for people living away from the sea.
• Regular visit to the endocrinologist. A specialist during the examination of the patient will see all changes that occur in the body. If necessary, it will appoint an additional examination and register medicines if it is necessary.

Using all methods in the complex, it is possible to carry out the recovery process much more efficiently.

Ushakov method for the restoration of the thyroid gland

The problem of thyroid disease and the restoration period after illness or surgery are engaged in leading endocrinology specialists. They give various recommendations, describe procedures that will help bring the affected organ.

One of these specialists is Ushakov A.V., Professor, who opened the clinic of the thyroid gland in Moscow. He developed a whole range of preventive and diagnostic procedures and described it in his book "Benign Thyroid Diseases".

The main formation of questions considered by the professor in the book concerns the features of the structure of the thyroid, options for the fight against diseases of varying degrees of manifestation and localization, problems of voice change.

Ushakov uses all his knowledge of theorist and practice to help people avoid this ailment, and the sick successfully defeat the problem and fully recover.

Restoration of folk remedies

Official medicine does not accept the concepts of "phytotherapy". This does not apply to medication, it means that it is unacceptable. However, during the centuries, the people's healers have created recipes aimed at restoring the functions of the thyroid gland and based on medicinal herbs.

Recipes are different, they help with thyroid dysfunction, increasing / lowering its secretion. At the state of the endocrine body, such medicinal herbs like a white, nettle, a donon, bark, oak, and drill, laminaria, etc. affect the condition of the endocrine organ.

Herbal fees are successfully used in the treatment of the following diseases of the thyroid gland:

• hyperfunction of the gland (hyperthyroidism, thyrotoxicosis);
• endocrine organ hypofunction (hypothyroidism);
• the formation of nodes and tumors.

Therapeutic fees effectively eliminate the effects of diseases, and the medicines used with them affect the root cause. Such a set of events gives effective results. As a result, immunity is strengthened, the work of all internal organs is being established, the exchange of substances is coming to normal, slags are derived from the body and the microelements and vitamins they do.

Folk recipes for recovery

The use of infusion from medicinal herbs is one of the ways to restore the thyroid gland. Choosing treatment with folk remedies, it is necessary to strictly follow the recipe to avoid unwanted consequences and achieve a better effect.

Here are some uniform recipes that can be prepared independently at home:

• Therapeutic composition to combat the increased function of the thyroid gland. First you need to prepare herbal collection. To do this, it is necessary to mix in the same quantities of the grass of the White, Dormon Lapper, Deliches, Oak Bark, nettle. Then the decoction itself is prepared: 2 tbsp. collection / 0.5 l. boiling water. To withstand within 2 hours, strain, cool. Take strictly according to the following scheme: 0.5 cups before meals / 20 days, then break 10 days. Course of treatment at least 8 months.
• Therapeutic composition to combat the reduced function of the thyroid gland. Infusion is prepared in the following proportion: 2st. collection / 0.5 l. boiling water, everything in the thermos is 5 hours. The collection of equal parts includes such medicinal plants: rowan rowan berries, walnut leaves, inflorescences and the leaves of the Hypericum, hawthorn flowers and rowan ordinary. It is accepted by infusion before meals according to such a scheme: 0.5 glasses of infusion / 3 times a day. Course of treatment for 8 months.
• Therapeutic tincture to combat nodes and tumors. You can buy the finished tincture of a peony evading in a pharmacy. You can also make it yourself. For this, 10 gr. Peony leaves pour medical alcohol (100 ml). Soast 2 weeks. Take after meals for such a scheme: 30 drops / 3 times a day / 1 month. Then take a break.

Any infusion prepared by popular recipes will have a reducing effect and will be a good addition to drug treatment for the causes of the thyroid gland.

Features of nutrition when restoring the thyroid gland

The results of the restoration of the thyroid gland after the disease will be better if you correctly organize meals.

During this period, such requirements are presented to the power:

• reducing the daily calorie content of the diet;
• elimination of fried, salty, smoked dishes, as well as salts;
• the inclusion of a larger number of products rich in fiber;
• elimination of consumption of meat and fish;
• vegetables in raw form and fruits must be consumed in very small quantities;
• nutrition with small portions should be organized 6 times a day;
• refuse meals after 18 hours;
• replace the usual salt iodized, reduce the amount to a minimum.

The enrichment of the ration of the fiber will help reduce calorieness of dishes, and will also be an additional source of nutrients and vitamins. It is necessary to include in the diet of such products: Feichoa, sea cabbage, green tea, juices, buckwheat, turmeric, etc.

Proper nutrition will help unload the intestine from the ballast in the form of bile and gastric juice residues, as well as pancreatic enzymes, spleen, as the work of the digestive organs during the thyroid disease was broken.

Laminaria will be perfectly cope with this problem. Finding into the stomach, and then in the intestine, it shows its absorbent properties. Her fibers absorb everything superfluous in the intestines, and then due to the laxative action of laminaria slags are outward. In addition, laminaria is rich in iodine, which is relevant with a given disease.

Laminaria in the form of a powder can be purchased at the pharmacy. It is accepted with food for 1 t. L.

It will not be superfluous to note that when restoring the thyroid gland it is necessary to refuse to eat alcoholic beverages and smoking. Also reasonable will be the right organization of the sleep, recreation, work.

Prevention of complications after illness

After the treatment of the thyroid disease, a person must be very careful about his health. It is not recommended to work in harmful production, since harmful substances across the respiratory organs will be in the body, and the thyroid glance, reacting for it, will begin to work incorrectly.

It is also dangerous to live in unfavorable area with an increased radiation background, saturated with radioactive iodine. Finding into the body, such an iodine also provokes a failure in the work of the thyroid gland and changes the structure of its cells.

So that this does not happen, it is necessary to saturate the body by the usual iodine. This can be achieved by changing the diet. In addition to iodine, it is necessary to include products, as part of which a lot of vitamins A, E, C, Group V.

It is necessary to help the intestines to cope with slags. To do this, during the period of recovery and then, cleaning belongings can be made as prevention and take preparations that include lactobacteria that restore the intestinal microflora than contribute to the prevention of complications.

Endocrinology doctors are trying to explain to patients who had thyroid diseases, as well as to those people who this disease while bypassed the party how to behave correctly.

Compliance with simple rules will help avoid major problems. Everyone without exception must be followed by their emotional background. Its violations are the root causes of diseases. Another one an important point is food. It is also important to make a diagnosis correctly and in time. Therefore, endocrinologists advise at the time of visiting the doctor and take blood test for hormones. It is on the analysis that the doctor can identify the early stage of the thyroid disease and appoint true treatment.

The specialist is focused on steroid hormones in the blood. If there are more norms, then the diagnosis of hyperthyroidism is raised, if less - hypothyroidism. For the accuracy of analysis to it, it is necessary to prepare well. If the reception of hormonal drugs is appointed, then a month before the blood delivery, they need to be canceled. It is still necessary to stop receiving alcoholic beverages and smoking.

The analysis of the patient will also affect the result of the analysis: with strong excitement, the procedure for setting the diagnosis on the blood test will be inaccurate. Although experienced specialists can diagnose the disease by palpation. For the accuracy of the diagnosis of thyroid disease, ultrasound will be required. It will make it possible to establish the magnitude of the deformed organ and the presence / absence in it of various formations.

Modern medicine is not yet able to cope with the problems of endocrine and immune systems, especially when the patient appealed too late to the doctor. All therapy means are aimed at stopping further deterioration of the state and maintain a balanced hormonal background. The setting of the correct diagnosis should form the right attitude towards the disease in the patient. Most patients are radically changed their lifestyle. It helps to cope with the unpleasant symptoms of pathology.

In hypoteriosis, the violation becomes a chronic form, since the ailment is not determined at the beginning of its development. Restore the functionality of the organ with the help of lifetime reception of artificial hormonal means. The patient should periodically take place a survey at the endocrinologist. Doctors believe that hypothyroidism in the overwhelming majority becomes irreversible.

Hyperthyroidism, in contrast to hypoteriosis, is diagnosed already in the early stages of formation. The restoration of the system's performance depends on the source entering the hyperfunction of the thyroid. The doctor prescribes funds that reduce the secretion of hormones and prevent the assimilation and accumulation of iodine-containing components. In parallel, it is necessary to revise the principles of nutrition. It is recommended to eat food with a large content of proteins, lipids and sugars, as well as rich in vitamin and mineral trace elements.

In difficult cases, hyperthyroidism is carried out operational intervention to remove the part of the thyroid organ. After surgery, hypoteriosis often arises, forcing the patient to the continuous use of hormonal means. A similar scenario is developing in the treatment with the use of radioactive iodine. Restoration of the normal life of the endocrine system with autoimmune processes is accompanied by the adoption of medicines. They temporarily suppress inflammatory phenomena and normalize the hormonal background. Symptoms in the form of tachycardia, sweating, anxiety for a while disappear.

2

Since classical medicine is not yet able to completely solve the problem of violations, many patients begin to search for alternative paths independently. However, self-mediation is often leading only to the progression of pathology, up to death. Therefore, any activities need to be coordinated with a doctor and constantly observed in the clinic. How to restore the thyroid gland, knows only a practitioner specialist. Often, patients turn to the help of exercise, various oriental techniques, diets, traditional medicine. All of these funds in the complex with medicines will certainly help improve the condition of a person. But they cannot eliminate the causes of disorganization in the activity of the thyroid gland.

Any pathology, for a long time on continuing stress and neuro-psychological overloads lead to an increase in the reproduction of adrenaline adrenaline. It increases physical activity. But for its implementation requires energy. Here the nervous system begins to be included in the work, which gives the thyroid team to intensify the production of hormones responsible for the release of energy.

To prevent the organ exhaustion, Iodine and selenium are needed. If many patients know about the role of the first component, then it is practically nothing unknown about the selenium. It turns out that this element helps the body to absorb iodine. Therefore, its disadvantage can cause the imbalance of the follicle of the thyroid gland. Selenium is in the pea, beans, different types Walnuts, croups, rice. Iodine a lot in seafood, sea fish and nuts. The iodized salt is not always effective because it must be kept in hermetic packaging, otherwise the element will simply disappear.

3 What else do you need to know about therapy?

The restoration of the thyroid gland with the help of Indian and other techniques involves to trust the accurate conclusions about the existence of incomprehensible energies. The usefulness of these exercises is doubtful. Some patients, without thinking, risking health, leave treatment and are engaged in the so-called Guru. Similar regeneration of the thyroid gland is likely to lead to a negative result.

It should be maximally limiting the seat with a TV or computer, and more in the fresh air. With the permission of the doctor you need to do easy run, simple warm-up exercises. It is useful to go to natural nutrition. It is especially important to abandon the rapidly cooked food in the form of hamburgers and cheeseburgers. Careful cereal, fresh vegetables and fruits. Any diet in the pathologies of the thyroid gland is prohibited. The restriction is imposed on the use of food, activating the activity of the nervous system:

• coffee beverages and tea;
• chocolate products;
• sharp, salt and canned foods.

The number of food meals must be at least 5-6 times a day. After 6 o'clock in the evening, every food can only bring harm because it does not have time to digest before the start of sleep. Food residues are slapped and poisoned by the body, causing reinforced secretion of the gastric juice. In front of any action or intention, an integrated examination of the endocrinologist and consultation with the therapist, a nutritionist and other doctors, if there is a need for this.